Art of Yin 1:1 Sessions 60 Minutes at Yoga Tribe K3 / K6
Art of Yin is an invitation to slow down your life and reevaluate if how you live is in tune with how you'd love to live,
in tune with your heart's wisdom.
* Yin yoga is a simple practice for every-body that can have a profound impact on your physical, mental, and emotional wellbeing. * In yin yoga, we create simple shapes with our bodies and then hold them over time. * It is a space for you to connect to yourself, relax, release stuck emotions, physical tension, and clear any mental fog and confusion. * Space where you can take 75 minutes for yourself to digest and reflect on your life, nourish and rejuvenate body, mind, and spirit.
CHF 25.- online class until April 19th
CHF 75.- online membership (until April 19th for 4 classes starting March 26th)
CHF 32.- studio class from April 20th
If you're struggling financially or class prices are different in your country, you can pay what you can via Paypal directly.
Monday, April 20th
Cacao Elixir Forest Ceremony
75 Minutes at the Uetliberg Forest
Ceremonial Cacao - also known as the Medicine of the Heart and food of the Gods - goes back to the Olmez, Mayan and Aztec Cultures where it has been used in ceremonies as well as currency.
This Forest Ceremony is an invitation to slow down and remember your true nature. With a specially brewed Cacao Elixir
April 12th - Sunday Bliss
Private Group Ceremonies
60 Minutes at Yoga Tribe K3 / K6
This Sunday Bliss is for everyone that would like to understand more what is happening with them during a yin yoga practice on a physical, emotional and mental level.
Why and how does it affect the connective tissue (fascia), what are the 4 stages of a yin shape and how can I apply them to my day to day life? How is Yin Yoga originally inspired by the Daoist Theory?
This workshop is a combination of 45 minutes yin yoga theory where you can also ask questions and a 75 minutes yin practice where we will apply the theory of yin so that we can directly understand it from a "feeling and embodied" perspective. The sequence that we will do will be deeply grounding and calming the mind. It will help you to tune deep within as well us understand the backline myofascial line.
If you're struggling financially or workshop prices are different in your country, you can pay what you can via Paypal directly.